Lifestyle

Your Daily Perfect Fitness Routine

Who told you to have a membership card of gym to make you fit? Yeah, people lead a busy life, so finding good time...

Revolutionize your health by changing your daily habits

Just imagine the feeling of good health and vitality flooding your body. You are hardly if ever sick and even then, you recover in...

4 Easy Ways to Become a More Thankful Person

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” –William Arthur Ward. Giving Thanks is the official season of...

Get the Facts About Binge Eating Disorder

Binge Eating Disorder (BED) is one of the most common eating disorder amongst Canadian adults, it’s affecting millions of individuals nationwide. People with BED...

Improve your emotional intelligence

People have different personalities, different needs and wants, and different path to show our emotions. Navigating through this all takes cleverness and tact –...

How to manage your time effectively

Time is so much precious, time is money. Particularly when it comes to doing any job or e1running a small business. Yet in a...

10 mobile app for your smart daily life

With the greatest development of technology, our life is getting busier day by day. Now it’s our job to keep a good alliance with...

How to keep yourself active and fit…?

It is easy to make an answer to get fit but staying active and fit in all seasons can be a big challenge. It...